Kind of healthier soda and vitamin C, vitamin C supplements.

一种更健康的苏打水和生素C补充剂。

Even more surprisingly, was when we just had vitamin C alone, we discovered that vitamin C kills tuberculosis.

更令人惊讶的，是当们单独用 C 时，发现它能杀死肺结核细胞。

Vitamin C is crucial for healthy gums.

他命C对牙龈的健康很重要。

It's their primary source of vitamin C.

这是他们最主要的生素 C 来源。

I am a root vegetable high in vitamin C.

是一种根茎蔬菜，富含生素 C。

We decided to try another reducing agent, vitamin C.

们决定试试另一种还原剂——他命 C。

It packs a ton of vitamin K and vitamin C.

它富含生素 K 和生素 C。

I know. I read about vitamin C in a health magazine.

是啊， 在一本健康杂志里读到有关他命C的报导。

There has been very little research on vitamin C and TB.

大卫·艾伦指出，关于生素C与结核病的研究屈指可数。

That's true. But vitamin C can't hurt you!

这话是没错， 但是他命C不会伤害你！

" We've discovered that vitamin C kills Mycobacterium tuberculosis cells."

“们发现生素 C 能杀死结核分枝杆菌。”

As for cherries, they are so delicious, who cares? However, they are rich in vitamin C.

至于樱桃，已经那么美味了，谁还会在乎其中的营养呢？然而，它们富含他命 C。

Extensive cooking of vegetables and meat destroys Vitamin C and thereby, we barely absorb Vitamin C upon consumption.

大量烹调蔬菜和肉类会破坏生素 C，因此，们在摄入时几乎不能吸收生素 C。

But I can get more vitamin C in a vitamin pill.

但是可以从他命锭剂里得到比较多的他命C。

Elderberry syrup is loaded with antioxidants, vitamin C and immune-boosting properties.

接骨木糖浆富含抗氧化、他命C和增强免疫系统的特性。

No. But I eat foods with vitamin C in them.

没有。但是吃含有他命C的食物。

Yes. I feel better when I take vitamin C.

对啊，有服用他命C时就觉得比较好。

You need foods rich in fiber, fruits, vegetables, vitamin C, and low-fat dairy.

你需要富含纤的食物、水果、蔬菜、生素 C 和低脂乳制品。

There are so many studies out there showing that vitamin C is highly effective.

许多研究显示，他命C极度有效。

Most mammals can produce Vitamin C on their own, but we, humans, can't.

大多数哺乳动物都能自己产生生素 C，但们人类却不能。