Medical experts have said that scutter is the best aerobic exercise, a long period of aerobic exercise can increase body fat consumption, if we can persevere, we can receive good slimming effect.
有
学专家称，大步疾走是最
的有
运动，长时间的有运动能增加体内脂肪消耗，如果能持之以恒，必能收
的减肥效果。
